Fruit Smoothie with Vanilla Yogurt
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 214.1
- Total Fat: 2.9 g
- Cholesterol: 11.3 mg
- Sodium: 60.1 mg
- Total Carbs: 45.3 g
- Dietary Fiber: 5.5 g
- Protein: 5.2 g
View full nutritional breakdown of Fruit Smoothie with Vanilla Yogurt calories by ingredient
Introduction
A delicious fresh fruit smoothie. A delicious fresh fruit smoothie.Number of Servings: 4
Ingredients
-
1 serving Great Value Low Fat Vanilla Yogurt
1 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving)
1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
2 medium (7" to 7-7/8" long) Banana, fresh
1.25 cup Blueberries, fresh
1 cup, halves Strawberries, fresh
1 large (3-1/16" dia) Oranges
Tips
No cooking and very little prep time.
Directions
Place ingredients in blender and mix well.
Serving Size: Makes 4 12-ounce servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHRISDIETS.
Serving Size: Makes 4 12-ounce servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHRISDIETS.