Breakfast Casserole Low Carb

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 479.3
  • Total Fat: 30.2 g
  • Cholesterol: 356.9 mg
  • Sodium: 877.2 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.3 g

View full nutritional breakdown of Breakfast Casserole Low Carb calories by ingredient


Introduction

only 1 gram carbs per serving only 1 gram carbs per serving
Number of Servings: 4

Ingredients

    6 large Egg, fresh, whole, raw
    .25 cup, fluid (yields 2 cups whip Heavy Whipping Cream
    8 oz Ground Pork Sausage, Lean cooked, drained
    3 oz Cheese - Kraft Sharp Cheddar - Block
    seasonings to taste

Directions

whip eggs and cream together and add seasonings of your liking. Place in glass loaf pan. Brown pork sausage and add to eggs. Shred Cheese and add to top. Cover and cook 30-40 minutes. Cut into 4 servings.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ANLYFE.