Breakfast quesadilla ham

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 318.8
  • Total Fat: 15.5 g
  • Cholesterol: 218.4 mg
  • Sodium: 928.7 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 7.5 g
  • Protein: 19.3 g

View full nutritional breakdown of Breakfast quesadilla ham calories by ingredient


Introduction

Breakfast quesadilla ham Breakfast quesadilla ham
Number of Servings: 2

Ingredients

    0.25 cup, shredded Cheddar Cheese
    2.0 large Egg, fresh, whole, raw
    2.0 serving Mission Carb Balance Fajita size - 1 flour tortilla
    1.0 serving Baked Tater Tots (9) pieces
    1.0 serving Ham Steak Farmland

Directions

Cube ham and heat. Later tortilla then ingredients. Cook in pan like a grilled cheese sandwich. Cut in half for sercing. The to prices. Serving Size: Makes 2 servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user MHOLT238.