Breakfast quesadilla ham
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 318.8
- Total Fat: 15.5 g
- Cholesterol: 218.4 mg
- Sodium: 928.7 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 7.5 g
- Protein: 19.3 g
View full nutritional breakdown of Breakfast quesadilla ham calories by ingredient
Introduction
Breakfast quesadilla ham Breakfast quesadilla hamNumber of Servings: 2
Ingredients
-
0.25 cup, shredded Cheddar Cheese
2.0 large Egg, fresh, whole, raw
2.0 serving Mission Carb Balance Fajita size - 1 flour tortilla
1.0 serving Baked Tater Tots (9) pieces
1.0 serving Ham Steak Farmland
Directions
Cube ham and heat. Later tortilla then ingredients. Cook in pan like a grilled cheese sandwich. Cut in half for sercing. The to prices.
Serving Size: Makes 2 servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user MHOLT238.
Number of Servings: 2.0
Recipe submitted by SparkPeople user MHOLT238.