Spicy Venison and Black Beans

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 170.7
  • Total Fat: 2.0 g
  • Cholesterol: 61.6 mg
  • Sodium: 446.9 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 25.8 g

View full nutritional breakdown of Spicy Venison and Black Beans calories by ingredient


Introduction

Tasty meal great with tortillas Tasty meal great with tortillas
Number of Servings: 12

Ingredients

    11 serving ( 3 oz ) Venison
    24 tbsp Kirkland Organic Salsa
    1.5 cup Beans, black
    1 cup Tomato Sauce
    2 clove Garlic
    6 tsp Sugar in the Raw (Turbinado Sugar)
    1 tbsp Soy Sauce

Directions

Put all ingredients (make sure beans are mostly cooked) in crock pot and cook on low for 6 hours.

Serving Size: Makes approx. 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user OLDFASHIONEDGRL.

TAGS:  Beef/Pork |