THE skinny apple pie
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 89.6
- Total Fat: 0.3 g
- Cholesterol: 0.5 mg
- Sodium: 82.4 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 3.4 g
- Protein: 3.3 g
View full nutritional breakdown of THE skinny apple pie calories by ingredient
Introduction
sooo low calorie sooo low calorieNumber of Servings: 10
Ingredients
-
3 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
4 large Egg white, fresh
4 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain
70 grams Flour, whole grain
16 serving Great Value No Calorie Stevia
1 tsp Vanilla Extract
1 tsp Pumpkin Pie spice
1 tbsp Cider Vinegar
1 tsp Baking Powder
1 fl oz Lemon Juice
3 serving Granny smith apple - 1 med. apple
Tips
you can sub granny smith apples (that are kind of sour) with pears
Directions
Mix yogurt and vinegar and allow to sit. While it is sitting, mix dry ingredients. Slice the fruits thinly, I don't peel them (buy organic). pour lemon juice. Preheat oven at 200. Mix egg whites and yogurt. Add extract, Mix with flour adding it tablespoon by tablespoon. Very lightly grease a 20*20 non-stick pie pan.Dip each slice in your egg mix until you use it all. Making sure you change between apple and pear line a first raw. Sprinkle some additional spice. Make a second, third and fourth raw or until you use all your slices following the same pattern. Bake for 40-45 min and allow to cool in the fridge before serving
Serving Size: 10 pieces
Number of Servings: 10
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Serving Size: 10 pieces
Number of Servings: 10
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.