Shepard's Pie

4.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 187.7
  • Total Fat: 4.5 g
  • Cholesterol: 32.1 mg
  • Sodium: 367.4 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 8.5 g

View full nutritional breakdown of Shepard's Pie calories by ingredient
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Comfort food at its best Comfort food at its best
Number of Servings: 14


    10 boiled, peeled potatoes
    1 8oz cans creamed corn
    1 can 98% fat free cream of mushroom soup
    2 cups frozen mixed veggies (Great Valu is a WalMart brand)
    1 lb ground turkey
    6 tbsp barbecue sauce


Boil potatoes. Mash them. Add soup, mix.
At the same time brown ground beef. Add barbecue sauce to meat.
In a large pot for the oven, by layers, add all meat, then all corn and veggies, then all potatoes.
Cook in oven, uncovered, at 350F for 30 minutes. Broil for last 10 minutes.


Makes 14 servings.

Number of Servings: 14

Recipe submitted by SparkPeople user JCHLLM.

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