Easy Minestrone Soup - TMP

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 292.5
  • Total Fat: 6.2 g
  • Cholesterol: 51.0 mg
  • Sodium: 999.3 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 28.1 g

View full nutritional breakdown of Easy Minestrone Soup - TMP calories by ingredient


Introduction

A delicious soup that is easy to prepare! A delicious soup that is easy to prepare!
Number of Servings: 8

Ingredients

    20 oz Turkey, Ground turkey, 93% lean
    1 cup, chopped Onions, raw
    1 cup, chopped Carrots, raw
    1 cup, diced Celery, raw
    16 cup Beef Broth - Swanson Low Sodium
    1 tbsp Basil
    .5 tbsp Oregano, ground
    .5 tsp Pepper, black
    1 package (10 oz) yields Spinach, frozen
    6 oz Barilla Pastina (by PJMONKEYMAMA)
    2 cup Cannelini Beans (by EWGJ12)
    2 tbsp Parmesan Cheese, grated

Directions

Brown turkey in a large pot. Add chopped vegetables and cook over medium heat until veggies are tender. Add broth and seasonings; bring to a boil and then reduce heat. Cover and simmer for 30 minutes. Add pasta and spinach; heat thoroughly. Add cheese and serve.

Serving Size: 1.5 cup per serving

Number of Servings: 8

Recipe submitted by SparkPeople user DINKSMA.