Pulled Barbecue (BBQ) Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 215.7
  • Total Fat: 4.1 g
  • Cholesterol: 69.7 mg
  • Sodium: 436.5 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 25.6 g

View full nutritional breakdown of Pulled Barbecue (BBQ) Chicken calories by ingredient


Wonderful but not overpowering pulled chicken Wonderful but not overpowering pulled chicken
Number of Servings: 8


    900 grams Chicken Breast (cooked), no skin, roasted
    1 cup Bullseye guiness (by DERVEL) (or any bbq sauce)
    0.5 medium (2-1/2" dia) Onions, raw
    2 tsp Lea & Perrins, Worcestershire Sauce
    2 tsp Olive Oil
    4 tsp unpacked Brown Sugar


Combine all ingredients in crock pot and cook on high for 3 to 4 hours or low for 6 to 8 hours.

Shred chicken with 2 forks and stir to coat in sauce.

Serve on buns (with coleslaw is amazing!)

Serving Size: Makes 8, 0.5 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ARACHNIABAT.