LaDiva Dietitian Hoppin' John Low Salt

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 145.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 520.7 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 6.2 g
  • Protein: 4.6 g

View full nutritional breakdown of LaDiva Dietitian Hoppin' John Low Salt calories by ingredient


Introduction

Great for lunch Great for lunch
Number of Servings: 5

Ingredients

    1.5 cup blackeye peas
    1 cup Brown Rice, long grain
    3 cup (8 fl oz) Water, tap
    2 cup, chopped Onions, raw
    2 tsp Paprika
    1 tbsp Chili powder
    .5 tsp Pepper, red or cayenne
    1 tsp Thyme, ground
    3 cup Great Value Diced Tomatoes (in Tomato juice)
    .5 tsp Salt

Directions

Put in instant pot - 25 minutes

Serving Size: 5 2-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user MARS6277.