No Bake Oatmeal Protein Bars

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 144.6
  • Total Fat: 6.5 g
  • Cholesterol: 5.4 mg
  • Sodium: 59.0 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.0 g

View full nutritional breakdown of No Bake Oatmeal Protein Bars calories by ingredient
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Introduction

Great Snack Great Snack
Number of Servings: 12

Ingredients

    1.5 cup Quaker Oats Old-Fashioned Rolled Oats
    1 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories
    .5 tsp Cinnamon, ground
    .5 cup Peanut Butter, smooth style, with salt
    3 tbsp Honey
    1 tsp Vanilla extract, imitation, alcohol
    .33 cup, packed Raisins
    3 oz Almond Breeze Almond Milk, Vanilla

Directions

mix all together, roll into balls and refrigerate

Serving Size: 2 balls

TAGS:  Snacks |

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