No Bake Oatmeal Protein Bars
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 144.6
- Total Fat: 6.5 g
- Cholesterol: 5.4 mg
- Sodium: 59.0 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 2.0 g
- Protein: 6.0 g
View full nutritional breakdown of No Bake Oatmeal Protein Bars calories by ingredient
Introduction
Great Snack Great SnackNumber of Servings: 12
Ingredients
-
1.5 cup Quaker Oats Old-Fashioned Rolled Oats
1 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories
.5 tsp Cinnamon, ground
.5 cup Peanut Butter, smooth style, with salt
3 tbsp Honey
1 tsp Vanilla extract, imitation, alcohol
.33 cup, packed Raisins
3 oz Almond Breeze Almond Milk, Vanilla
Directions
mix all together, roll into balls and refrigerate
Serving Size: 2 balls
Serving Size: 2 balls