Orange Salmon Steaks (Low Cal)


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 369.5
  • Total Fat: 11.0 g
  • Cholesterol: 166.2 mg
  • Sodium: 213.3 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 63.4 g

View full nutritional breakdown of Orange Salmon Steaks (Low Cal) calories by ingredient


Introduction

6 server 6 server
Number of Servings: 6

Ingredients


    6 fresh salmon steaks, about 1" thick
    1/8 t pepper
    1 orange
    1/2 t salt
    1 T butter or margarine
    Orange slices for garnish

Directions

Season steaks with salt and pepper. Blend juice of 1/2 orange with butter. Cut remaining 1/2 in thin slices. Brush steaks with 1/2 of the orange butter. Set them on a greased broiler pan, 3-4 inches from heat. Cook 5 minutes, until steak is brown. Turn, brush with remaining orange butter and broil 5 minutes more or until fish flakes easily when tested with a fork. Garnish with orange slices. Serves 6.


Number of Servings: 6

Recipe submitted by SparkPeople user MAHIKA.

TAGS:  Fish | Dinner | Fish Dinner |

Member Ratings For This Recipe


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    Very Good
    1 of 1 people found this review helpful
    I made this in the oven at 450 degrees for 15 minutes with skin side down and didn't flip.( wasn't dry) this I put a teaspoon of EVOO on pan, so it wouldn't stick. And I sprinkle it with OLD BAY lemon and herb seasoning... family likes a LOT of spice. Orange was a nice twist. Thanks for your idea - 4/9/10