Pork cutlets

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 220.8
  • Total Fat: 8.2 g
  • Cholesterol: 60.6 mg
  • Sodium: 455.7 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 29.0 g

View full nutritional breakdown of Pork cutlets calories by ingredient


Introduction

Yummy pork cutlets Yummy pork cutlets
Number of Servings: 6

Ingredients

    0.75 cup (8 fl oz) Chicken Broth
    3.0 cup, sliced Onions, raw
    0.05 cup Corn Starch
    3.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
    8.0 serving pork chop boneless thick cut 4oz.

Directions

Add all ingredients to frying pan with butter or oil and fry Add oregano paprika garlic and Cajun season Once cooked add corn starch Stir in chicken broth Let thicken Eat Serving Size: Makes huge pot

Number of Servings: 6.0

Recipe submitted by SparkPeople user LUSCIOUSBUBBLES.