Pork cutlets
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 220.8
- Total Fat: 8.2 g
- Cholesterol: 60.6 mg
- Sodium: 455.7 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 2.6 g
- Protein: 29.0 g
View full nutritional breakdown of Pork cutlets calories by ingredient
Introduction
Yummy pork cutlets Yummy pork cutletsNumber of Servings: 6
Ingredients
-
0.75 cup (8 fl oz) Chicken Broth
3.0 cup, sliced Onions, raw
0.05 cup Corn Starch
3.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
8.0 serving pork chop boneless thick cut 4oz.
Directions
Add all ingredients to frying pan with butter or oil and fry
Add oregano paprika garlic and Cajun season
Once cooked add corn starch
Stir in chicken broth
Let thicken
Eat
Serving Size: Makes huge pot
Number of Servings: 6.0
Recipe submitted by SparkPeople user LUSCIOUSBUBBLES.
Number of Servings: 6.0
Recipe submitted by SparkPeople user LUSCIOUSBUBBLES.