Strawberry banana shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 560.6
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.1 mg
  • Total Carbs: 123.7 g
  • Dietary Fiber: 17.0 g
  • Protein: 8.3 g

View full nutritional breakdown of Strawberry banana shake calories by ingredient


Introduction

Breakfast Breakfast
Number of Servings: 1

Ingredients

    3.0 medium (7" to 7-7/8" long) Banana, fresh
    0.5 small box (1.5 oz) Raisins
    1.0 cup, halves Strawberries, fresh
    0.5 oz (22 whole kernels) Almonds, dry roasted
    1.0 serving Apple Sauce-Natural-no sugar added(Jewel brand)(4oz)

Directions

Blend Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user GSTEELE1969.