Guacamole homemade

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 48.9
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.0 g

View full nutritional breakdown of Guacamole homemade calories by ingredient


Introduction

Creamy fresh guacamole Creamy fresh guacamole
Number of Servings: 8

Ingredients

    1.0 fruit without skin and seeds Avocados, Florida
    15.0 mL Lemon Juice
    1.0 clove Garlic
    3.0 serving Cherry Tomatoes, Fresh, 1 Tomato
    0.15 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    Add chilli flakes if preferred

Directions

Place all ingredients in a blender and blend until as smooth as required. Serving Size: Makes around 1-1.5 cups in total

Number of Servings: 8.0

Recipe submitted by SparkPeople user FIFFY50.