Chocolate Brownie For One

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 50.5
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.6 g

View full nutritional breakdown of Chocolate Brownie For One calories by ingredient
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Introduction

If you're hungry for something that's chocolatey and not too high in calories, try this. If you're hungry for something that's chocolatey and not too high in calories, try this.
Number of Servings: 1

Ingredients

    2 tbsp wheat flour
    1 tbsp granulated sugar
    1.5 tbsp cocoa, dry powder, unsweetened
    pinch only baking soda
    3 tbsp low fat plain yogurt or more if necessary

Directions

Mix all ingredients in a coffee cup.
Pop it into the microwave for about 1.5 minutes or so.
Enjoy!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SMYLEERED.

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