Gehun-Besan Roti

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 136.2
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.0 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.1 g

View full nutritional breakdown of Gehun-Besan Roti calories by ingredient


Introduction

Gehun atta 150 gram + Besan 70 gram (1/3rd) Gehun atta 150 gram + Besan 70 gram (1/3rd)
Number of Servings: 6

Ingredients

    150 gram(s) Gehun Atta (Wheat Flour)
    70 gram(s) Besan (Gram Flour)

Tips

It is rich in protien and fibre that can help in weight loss


Directions

Mix both the flour (Wheat & Chickpea) evenly in one pan and add water to create a even dough.

Serving Size: 6 Roti

Number of Servings: 6

Recipe submitted by SparkPeople user SRITUTYAGI11.

Member Ratings For This Recipe


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    yum - 3/19/20