Raw Almond milk Homemade
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 213.3
- Total Fat: 18.7 g
- Cholesterol: 0.0 mg
- Sodium: 1.6 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 4.0 g
- Protein: 8.0 g
View full nutritional breakdown of Raw Almond milk Homemade calories by ingredient
Introduction
Healthy whole 30 compliant almond milk Healthy whole 30 compliant almond milkNumber of Servings: 3
Ingredients
-
4 oz Almonds (whole, raw, Kirkland brand)
16 oz Purified Drinking Water
1 cup (8 fl oz) Water, tap
Tips
If you would like you can add honey or sweetener when you blend,but then it will not be whole 30 compliant, and nutrition facts will change.
Directions
Place almonds in bowl, cover 1inch over with tap water.
Let soak 2 hours covered out on counter, or up to two days in the refrigerator.
Drain off tap water, and raise with cold water.
Place in blender, add 2 cups purified water, and blend till finely ground.
Pour through fine strainer or nut bag. Place milk in container and refrigerate for use.
You may want to dehydrate the ground nut meat to use as almond flour for baking.
Serving Size: 3- 1cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user LISAMARYK.
Let soak 2 hours covered out on counter, or up to two days in the refrigerator.
Drain off tap water, and raise with cold water.
Place in blender, add 2 cups purified water, and blend till finely ground.
Pour through fine strainer or nut bag. Place milk in container and refrigerate for use.
You may want to dehydrate the ground nut meat to use as almond flour for baking.
Serving Size: 3- 1cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user LISAMARYK.
Member Ratings For This Recipe
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RAPUNZEL53
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