THM kinder bueno

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 90.4
  • Total Fat: 2.4 g
  • Cholesterol: 20.1 mg
  • Sodium: 69.7 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 10.2 g

View full nutritional breakdown of THM kinder bueno calories by ingredient


Introduction

low carb very low fat low carb very low fat
Number of Servings: 4

Ingredients

    Batter:

    4 tbsp THM Baking Blend 1/4 c (by THM_GIGI)
    30 gram Body Fortress whey protein -chocolate
    4 tbsp Bell Plantation's PB2 (Powdered Peanut Butter) with Chocolate
    20 grams Milk, nonfat (skim milk)

    Filling:

    10 serving Stevia - Pure Via All Natural Zero Calorie Sweetener
    4 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain
    2 tbsp Cocoa, dry powder, unsweetened

Tips

you can also cover in melted chocolate or fill with jam!


Directions

Mix batter ingredients very well. Bake on non-stick parchment paper for 15 (it should be really, really thin). While it's baking, mix filling ingredients.Freeze. Use some non-stick paper to wrap 4 pens. Remove from oven and while it's very hot cut in 4 pieces. Work really fast, rolling each piece around each pen and allow to cool. Remove pen and carefully fill them. enjoy

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user INSEARCH4LOWCAL.