Balsamic Turkey & Vegetables
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 182.3
- Total Fat: 4.4 g
- Cholesterol: 35.4 mg
- Sodium: 254.1 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 2.8 g
- Protein: 21.3 g
View full nutritional breakdown of Balsamic Turkey & Vegetables calories by ingredient
Introduction
Healthy Dinner Healthy DinnerNumber of Servings: 6
Ingredients
-
4 tbsp Balsamic Vinegar
1/2 Cup Italian Dressing
2 tbsp Honey
1/8 tsp crushed red pepper flakes
3/4 Cup, chopped Carrots
2 1/2 Cup Asparagus
1 1/2 Cup Chopped Red Peppers
3 cups Mushrooms
17 oz Jennie O Turkey Breast Cutlets Extra Lean
Directions
~Measure dressing in liquid measuring cup
~Add vinegar, honey & red pepper to dressing, stir & set aside
~Cook turkey, set aside
~In same pan cook veggies, then add turkey back to pan
~Stir in sauce, cook until heated through
Serve with rice
Serving Size: Makes about 6, 1 cup sservings
Number of Servings: 6
Recipe submitted by SparkPeople user MICHELLEM79.
~Add vinegar, honey & red pepper to dressing, stir & set aside
~Cook turkey, set aside
~In same pan cook veggies, then add turkey back to pan
~Stir in sauce, cook until heated through
Serve with rice
Serving Size: Makes about 6, 1 cup sservings
Number of Servings: 6
Recipe submitted by SparkPeople user MICHELLEM79.