Lightened Instant Pot Creme Brulé

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 84.0
  • Total Fat: 0.9 g
  • Cholesterol: 4.0 mg
  • Sodium: 109.2 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.5 g

View full nutritional breakdown of Lightened Instant Pot Creme Brulé calories by ingredient
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Almost the real thing, and quick to prepare! Almost the real thing, and quick to prepare!
Number of Servings: 3


    1.0 cup Milk, 1%
    1.0 tsp Vanilla extract, imitation, alcohol
    4.5 tsp Granulated Sugar
    10.0 tsp Sucralose (like Splenda)
    4.0 large Egg white, fresh


Beat together the first 4 ingredients. Pass through a sieve into a bowl that is easy to pour from. Pour into 3 serving dishes and wrap in aluminum foil. Place on the steamer trivet in an instant pot with 1.5 cups of water for 6 min on high pressure, letting it slow release for 10 min. Let cool for a couple hours (or more). Sprinkle 1.5 tsp of sugar (or less for less calories!) on top and use a torch to caramelize the sugar and make a crunchy top. Enjoy! Extra note: I make this at the same time as the "real deal" that is typically made with egg yolks, whipping cream, and sugar. My husband can eat the real one while I enjoy my treat too! :) It also means no eggs go to waste. :) Serving Size: 3 servings

Number of Servings: 3.0

Recipe submitted by SparkPeople user KATIE604.

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