Oatmeal w/cinnamon and craisins (1 cup - 260cal)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 261.2
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 5.1 mg
- Total Carbs: 54.3 g
- Dietary Fiber: 6.9 g
- Protein: 5.0 g
View full nutritional breakdown of Oatmeal w/cinnamon and craisins (1 cup - 260cal) calories by ingredient
Introduction
Craisins, cinnamon Craisins, cinnamonNumber of Servings: 10
Ingredients
-
5 cup Oats, Quaker
8 serving Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup
4 tsp Cinnamon, ground
4 tsp Vanilla Extract
10 cup (8 fl oz) Water, tap
Tips
I microwave it for 2 minutes in the morning and the squirt a little sugar free maple syrup to sweeten and moisten it.
Directions
Boil 10 cups water
Add 5 cups quaker oats
2 cups craisins
1/4 cup cinnamon
4 tbs vanilla extract
1 tbs sea salt
Reduce heat and cook for 5 minutes. Cool. Place in 10 1-cup containers to give two people breakfast for 5 days! Or, for one person, use 5 cups water, 2.5 cups oats and 1 cup craisins.
Serving Size: Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user GRATEFULTRUTH98.
Add 5 cups quaker oats
2 cups craisins
1/4 cup cinnamon
4 tbs vanilla extract
1 tbs sea salt
Reduce heat and cook for 5 minutes. Cool. Place in 10 1-cup containers to give two people breakfast for 5 days! Or, for one person, use 5 cups water, 2.5 cups oats and 1 cup craisins.
Serving Size: Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user GRATEFULTRUTH98.