Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.2 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.1 mg |
| Potassium | 23.1 mg |
| Total Carbohydrate | 54.3 g |
| Dietary Fiber | 6.9 g |
| Sugars | 24.4 g |
| Protein | 5.0 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.6 % |
| Copper | 1.0 % |
| Folate | 0.1 % |
| Iron | 12.0 % |
| Magnesium | 0.8 % |
| Manganese | 7.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal w/cinnamon and craisins (1 cup - 260cal)
View the full Oatmeal w/cinnamon and craisins (1 cup - 260cal) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal w/cinnamon and craisins (1 cup - 260cal)
150 calories of Oats, Quaker (1 cup dry oats), (0.50 cup)
104 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.80 serving)
5 calories of Vanilla Extract, (0.40 tsp)
2 calories of Cinnamon, ground, (0.40 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Oatmeal w/cinnamon and craisins (1 cup - 260cal)
150 calories of Oats, Quaker (1 cup dry oats), (0.50 cup)
104 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.80 serving)
5 calories of Vanilla Extract, (0.40 tsp)
2 calories of Cinnamon, ground, (0.40 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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