Slow cooker pork roast dinner
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 352.8
- Total Fat: 8.3 g
- Cholesterol: 88.4 mg
- Sodium: 397.2 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 3.9 g
- Protein: 36.9 g
View full nutritional breakdown of Slow cooker pork roast dinner calories by ingredient
Introduction
pork roast pork roastNumber of Servings: 8
Ingredients
-
1 cup (8 fl oz) Water, tap
0.25 cup Granulated Sugar
3 tbsp Cider Vinegar
2 tbsp La Choy Lite Soy Sauce (Low sodium)
1 tbsp Ketchup, Heinz
0.5 tsp salt, table (by CDOWNEY1)
0.5 tsp Pepper, black
0.25 tsp Garlic powder
0.25 tsp Chili powder
1 large Onions, raw
32 oz Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
4 medium (2-1/4" to 3-1/4" dia.) Potato, raw
2 cup, chopped Carrots, raw
2 tbsp Argo Cornstarch
2 fl oz Water, tap
Directions
In a small bowl, whisk the first nine ingredients until blended. Place onions in a 5 qt. slow cooker. Place roast, potatoes and carrots over onion. Pour sauce mixture over top. Cook, covered, on low 6-8 hours or until pork and potatoes are tender.
Remove roast and vegetables from slow cooker; keep warm. Transfer cooking juices to a small saucepan; skim fat. Bring juices to a boil. In a small bowl, mix cornstarch and water until smooth; stir into cooking juices. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve with roast and vegetables.
Serving Size: 8 - 4 oz servings pork roast
Number of Servings: 8
Recipe submitted by SparkPeople user CABYOUNGDAE.
Remove roast and vegetables from slow cooker; keep warm. Transfer cooking juices to a small saucepan; skim fat. Bring juices to a boil. In a small bowl, mix cornstarch and water until smooth; stir into cooking juices. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve with roast and vegetables.
Serving Size: 8 - 4 oz servings pork roast
Number of Servings: 8
Recipe submitted by SparkPeople user CABYOUNGDAE.