Slow cooker pork roast dinner

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 352.8
  • Total Fat: 8.3 g
  • Cholesterol: 88.4 mg
  • Sodium: 397.2 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 36.9 g

View full nutritional breakdown of Slow cooker pork roast dinner calories by ingredient


Introduction

pork roast pork roast
Number of Servings: 8

Ingredients

    1 cup (8 fl oz) Water, tap
    0.25 cup Granulated Sugar
    3 tbsp Cider Vinegar
    2 tbsp La Choy Lite Soy Sauce (Low sodium)
    1 tbsp Ketchup, Heinz
    0.5 tsp salt, table (by CDOWNEY1)
    0.5 tsp Pepper, black
    0.25 tsp Garlic powder
    0.25 tsp Chili powder
    1 large Onions, raw
    32 oz Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
    4 medium (2-1/4" to 3-1/4" dia.) Potato, raw
    2 cup, chopped Carrots, raw
    2 tbsp Argo Cornstarch
    2 fl oz Water, tap

Directions

In a small bowl, whisk the first nine ingredients until blended. Place onions in a 5 qt. slow cooker. Place roast, potatoes and carrots over onion. Pour sauce mixture over top. Cook, covered, on low 6-8 hours or until pork and potatoes are tender.

Remove roast and vegetables from slow cooker; keep warm. Transfer cooking juices to a small saucepan; skim fat. Bring juices to a boil. In a small bowl, mix cornstarch and water until smooth; stir into cooking juices. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve with roast and vegetables.

Serving Size: 8 - 4 oz servings pork roast

Number of Servings: 8

Recipe submitted by SparkPeople user CABYOUNGDAE.