strawberry, banana smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 169.8
  • Total Fat: 0.8 g
  • Cholesterol: 3.3 mg
  • Sodium: 82.0 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 7.4 g

View full nutritional breakdown of strawberry, banana smoothie calories by ingredient


Introduction

HUGe 20 OZ serving for small calories and less than 1 g of fat. HUGe 20 OZ serving for small calories and less than 1 g of fat.
Number of Servings: 2

Ingredients

    1 cup non fat plain yogurt
    1 small banana
    2 cups strawberry halves
    3 tea spoons sugar
    1 tea spoon vanilla flavoring
    3 cups crushed ice

Directions

Blend yogurt, fruit, sugar and flavoring. Add crushed ice and blend well untill smooth. Make two 20 OZ servings.

Number of Servings: 2

Recipe submitted by SparkPeople user LIDUNKA25.