Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.8 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.3 mg |
| Sodium | 82.0 mg |
| Potassium | 719.1 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 4.7 g |
| Sugars | 14.3 g |
| Protein | 7.4 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 23.1 % |
| Vitamin C | 154.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 22.4 % |
| Copper | 6.4 % |
| Folate | 9.2 % |
| Iron | 4.1 % |
| Magnesium | 12.8 % |
| Manganese | 25.9 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 20.6 % |
| Riboflavin | 28.9 % |
| Selenium | 2.4 % |
| Thiamin | 7.5 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in strawberry, banana smoothie
View the full strawberry, banana smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of strawberry, banana smoothie
53 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (4 oz)
46 calories of Strawberries, fresh, (1 cup, halves)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
24 calories of Granulated Sugar, (1.50 tsp)
Calories per serving of strawberry, banana smoothie
53 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (4 oz)
46 calories of Strawberries, fresh, (1 cup, halves)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
24 calories of Granulated Sugar, (1.50 tsp)
Calories in Similar Recipes
- An egg-less salad, but it tastes so good, you'll never miss them.
- Quick, easy, and delicious, this refreshing drink is also packed with calcium and protein.
- Simple and Healthy Dip for Crackers or Veggies
- Gluten free, sugar free! Everything you need in breakfast smoothie form!
- Spicy indian bread
- Hummus is easy to buy premade, but it's so much more delicious when made fresh. Serve this low-fat version...
- Beat the heat with this tasty treat and give yourself a healthy alternative to soda and other sugary...
- This delicious vegetarian salad will satisfy the tastebuds and bellies of both veggies and omnis alike!...
- This delicious vegetarian salad will satisfy the tastebuds and bellies of both veggies and omnis alike!...
- Gold Medal recipe from General Mills!
- The herb stuffing makes these chicken breasts tender and anything but ordinary!
- Gluten free, sugar free Falafel!