Postoho bata bhate

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 158.5
  • Total Fat: 4.2 g
  • Cholesterol: 1.3 mg
  • Sodium: 32.4 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 5.8 g
  • Protein: 6.5 g

View full nutritional breakdown of Postoho bata bhate calories by ingredient
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A cure for sleepless night, running stomach A cure for sleepless night, running stomach
Number of Servings: 1


    1.0 tbsp Poppy seed
    1.0 cup, chopped Onions, raw
    1.0 serving 1 Med. Green Bell Pepper
    0.2 mL Milk, nonfat (skim milk)
    0.2 mL Water, tap


Grind the poppy seeds in dry grinder, do not add water. Now add in chopped green bell pepper, 1tsp of cold milk and 1 tsp of water- grind to a paste together. Take out in a bowl and add chopped raw onion. Have it with rice (steamed, panta-overnight fermented rice in cold water with lemon juice, salt and yoghurt) Serving Size: 1-2

Number of Servings: 1.0

Recipe submitted by SparkPeople user TANIA409G.

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