Collards and Turkey soup w/Wild rice

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 152.9
  • Total Fat: 4.1 g
  • Cholesterol: 61.8 mg
  • Sodium: 49.0 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 16.0 g

View full nutritional breakdown of Collards and Turkey soup w/Wild rice calories by ingredient
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hearty soup hearty soup
Number of Servings: 6


    Collards, 4 cup, chopped
    Turkey, 2 necks,
    Onions, raw, 1 medium (2-1/2" dia)
    Carrots, raw, 1 small (5-1/2" long)
    Celery, raw, 1 stalk, small (5" long)
    Wild Rice, .50 cup (remove)
    Brown Rice, long grain, .50 cup
    Garlic, 4 clove (remove)


simmer the turkey necks in a large pot of water with chopped veggies till the meat is ready to fall off the bones. Remove and de-bone. Bring pot back to a boil and add the collard greens, turn down and simmer till th greens are soft, add turkey neck meat and rice to the pot cook another 30 minutes or until rice is done.
I used a little allspice, parsley, chives and chervil. salt& pepper to taste
Makes 6-8, large servings

Number of Servings: 6

Number of Servings: 6

Recipe submitted by SparkPeople user KITEFLYINGAL.

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Member Ratings For This Recipe

  • I didn't have any wild rice on hand, but this was a tasty and nutritional use for our Thanksgiving leftovers. I like collard greens anyway, but the turkey broth really strips the collards of any bitterness. Thank you! - 11/29/09

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