Raw Cashew Mill
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 244.9
- Total Fat: 15.7 g
- Cholesterol: 0.0 mg
- Sodium: 3.7 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 2.6 g
- Protein: 6.1 g
View full nutritional breakdown of Raw Cashew Mill calories by ingredient
Introduction
Naturally Sweetened Naturally SweetenedNumber of Servings: 14
Ingredients
-
455 gram Cashew Nuts (raw, unsalted) (by BIG_SCOTS_LASS)
12 date, pitted Medjool dates
1 tsp Vanilla Extract
2 tsp Cinnamon, ground
10 cup (8 fl oz) Water, tap
Directions
Soak cashews in salted acidulated water for 2 hours. Rinse thoroughly.
Combine soaked cashews and remaining ingredients in blender and blend until smooth.
Serving Size: 1 cup
Number of Servings: 14
Recipe submitted by SparkPeople user YUKIKOBATES.
Combine soaked cashews and remaining ingredients in blender and blend until smooth.
Serving Size: 1 cup
Number of Servings: 14
Recipe submitted by SparkPeople user YUKIKOBATES.