Chia Seed Pudding
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 291.0
- Total Fat: 16.5 g
- Cholesterol: 0.0 mg
- Sodium: 40.2 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 20.0 g
- Protein: 12.0 g
View full nutritional breakdown of Chia Seed Pudding calories by ingredient
Introduction
Basic chia seed pudding Basic chia seed puddingNumber of Servings: 1
Ingredients
-
4 tbsp chia seeds
1 cup Silk coconut milk unsweetened
.5 tsp Vanilla Extract
2 serving Sugar Substitute, Sweet N Low Packet
Tips
This is a basic recipe and can be adjusted. Add fruit or chocolate. Try different milk.
Directions
Combine all ingredients. Refrigerate for at least 4 hours.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KATRINKI5.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KATRINKI5.