Favorite Meat Loaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 197.8
- Total Fat: 8.4 g
- Cholesterol: 54.7 mg
- Sodium: 515.3 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 0.8 g
- Protein: 18.6 g
View full nutritional breakdown of Favorite Meat Loaf calories by ingredient
Introduction
I took our favorite meat loaf recipe and made it sugar-free as well as lower carb. I took our favorite meat loaf recipe and made it sugar-free as well as lower carb.Number of Servings: 8
Ingredients
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4 oz Kroger whole milk vitamin D
0.5 cup Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats
.75 cup, chopped Onions, raw
1 tsp Salt
.5 tsp Sage, ground
1 dash Pepper, black
24 oz Beef, 90% Lean Ground Beef from Sirloin
8 tbsp Ketchup, Heinz
6 tsp Pyure Organic Stevia all-purpose sweetener (by DBEAU57)
.17 tbsp Molasses, blackstrap
.5 tsp Lea & Perrins, Worcestershire Sauce
Directions
See recipe for Mom's Meat Loaf on taste of home
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user ROAMERAT98.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user ROAMERAT98.