Strawberry and banana smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 224.5
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 186.0 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 8.7 g
  • Protein: 5.4 g

View full nutritional breakdown of Strawberry and banana smoothie calories by ingredient


Introduction

Vegan and delicious. Vegan and delicious.
Number of Servings: 1

Ingredients

    1.0 extra small (less than 6" long) Banana, fresh
    1.0 cup, halves Strawberries, fresh
    1.0 cup Almond Breeze Unsweetened Almond Milk
    0.25 cup Marketside Baby Kale & Spinach Blend (baby kale, baby spinach, red & green chard, fresh arugula)
    0.25 cup Quaker Oats Old-Fashioned Rolled Oats

Directions

Vegan and delicious. Put the oatmeal in the blender and blend till almost a powder. Then combine all ingredients it's best if use frozen fruits but if not frozen just add ice. You can also add chia seeds or date sugar for a sweeter if not sweet enough.

Serving Size: Makes 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user KLIVELY7.