Strawberry and banana smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 224.5
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 186.0 mg
- Total Carbs: 44.0 g
- Dietary Fiber: 8.7 g
- Protein: 5.4 g
View full nutritional breakdown of Strawberry and banana smoothie calories by ingredient
Introduction
Vegan and delicious. Vegan and delicious.Number of Servings: 1
Ingredients
-
1.0 extra small (less than 6" long) Banana, fresh
1.0 cup, halves Strawberries, fresh
1.0 cup Almond Breeze Unsweetened Almond Milk
0.25 cup Marketside Baby Kale & Spinach Blend (baby kale, baby spinach, red & green chard, fresh arugula)
0.25 cup Quaker Oats Old-Fashioned Rolled Oats
Directions
Vegan and delicious.
Put the oatmeal in the blender and blend till almost a powder. Then combine all ingredients it's best if use frozen fruits but if not frozen just add ice. You can also add chia seeds or date sugar for a sweeter if not sweet enough.
Serving Size: Makes 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user KLIVELY7.
Serving Size: Makes 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user KLIVELY7.