Turkey Cutlets Breaded

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 3.9 g
  • Cholesterol: 70.0 mg
  • Sodium: 55.8 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 31.3 g

View full nutritional breakdown of Turkey Cutlets Breaded calories by ingredient


Introduction

Tasty & Healthy Tasty & Healthy
Number of Servings: 4

Ingredients

    Whole Wheat Panko Crumbs (or bread crumbs)
    3 tbsp Hemp Hearts- raw shelled hemp seeds
    16 oz Turkey, Honeysuckle White, All Natural, Lean Turkey Breast Cutlets, Boneless, Skinless
    Seasonings You Like to taste

Directions

Mix seasonings, panko & hemp seeds together. Wet turkey cutlets and coat with panko or bread crumbs.

Cook in an air fryer 12 to 14 minutes, turning 1/2 way.

Serving Size: 4, 4 oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user KAIROSGRAMMY.