Turkey Cutlets Breaded
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 190.0
- Total Fat: 3.9 g
- Cholesterol: 70.0 mg
- Sodium: 55.8 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.5 g
- Protein: 31.3 g
View full nutritional breakdown of Turkey Cutlets Breaded calories by ingredient
Introduction
Tasty & Healthy Tasty & HealthyNumber of Servings: 4
Ingredients
-
Whole Wheat Panko Crumbs (or bread crumbs)
3 tbsp Hemp Hearts- raw shelled hemp seeds
16 oz Turkey, Honeysuckle White, All Natural, Lean Turkey Breast Cutlets, Boneless, Skinless
Seasonings You Like to taste
Directions
Mix seasonings, panko & hemp seeds together. Wet turkey cutlets and coat with panko or bread crumbs.
Cook in an air fryer 12 to 14 minutes, turning 1/2 way.
Serving Size: 4, 4 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user KAIROSGRAMMY.
Cook in an air fryer 12 to 14 minutes, turning 1/2 way.
Serving Size: 4, 4 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user KAIROSGRAMMY.