Very Vegetable Chili
Nutritional Info
- Servings Per Recipe: 180
- Amount Per Serving
- Calories: 61.4
- Total Fat: 0.8 g
- Cholesterol: 1.4 mg
- Sodium: 199.8 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 3.0 g
- Protein: 4.1 g
View full nutritional breakdown of Very Vegetable Chili calories by ingredient
Introduction
This is a work in progress, constantly changing. If you make this, it will feed a lot of people, so you will have to share or freeze. I am on a diet and looking for something low on calories but high in "I feel full". This is a work in progress, constantly changing. If you make this, it will feed a lot of people, so you will have to share or freeze. I am on a diet and looking for something low on calories but high in "I feel full".Number of Servings: 180
Ingredients
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290 grams Beans, pinto
317 grams Beans, great northern
350 grams Chickpeas (garbanzo beans)
308 grams Beans, black
289 grams Lentils
200 grams Cauliflower, raw
282 grams Broccoli, fresh
1766 grams Onions, raw
8.5 cup Bell peppers (Green, Red, Yellow, Orange)
271 grams Celery, raw
15.4 oz Carrorts - peeled baby carots (by PURPLELVR7)
469 grams Asparagus, fresh
722 grams Mushrooms, fresh
467 gram(s) Nature's Greens greens trio (2-1/2 cups or 85g) (by THEODORE1958)
4.25 serving Seapoint Farms Edamame Shelled Soybeans (serving size 1/2 cup, 75g)
1661 gram(s) Canned Tomatoes (.5 cup / 121 grams)
1591 gram(s) Great Value Diced Tomatoes in tomato juice
2.25 serving Great Value Original Diced Tomatoes with Green Chilies (.5 cup / 117g serving)
281.3 gram(s) Rotel Chili Fixin's Seasoned Diced Tomatoes & Green Chilies
1.25 cup Rotel Original Diced Tomatoes & Green Chiles (by SHANIMCK)
8 tbsp Ortega - Diced Jalapenos (by SHIRTTALES)
100 gram(s) Great Value Green Chiles Fire Roasted & Peeled (Chopped)
6.7 serving Glory Foods Seasoned Southern Style Kale Greens (canned, 1/2 cup serving/118g)
436 gram(s) Bush's Best Chili Magic Chili Starter Traditional Mild
771 gram(s) Bush's Best Original Baked Beans (.5 cup / 130g)
807 gram(s) Canned Green Beans (1 cup / 240 grams)
16 oz Chief Premium Quality Meats 93% Lean 7% Fat (4oz serving)
9 serving Nasoya Organic Extra Firm Tofu (3oz serving/85g)
2.3 serving Libby's Whole Kernel Sweet Corn (canned)
2.1 serving great value sweet peas, no salt added (.5cup / 125g serving)
2 serving Great Value Sliced Carrots (1/2 cup serving/123g)
2 serving Great Value Asparagus Cut Spears, Tips Included (serving size 0.5 cup / 125)
2 serving Libby's french style green beans
3.2 serving Great Value Red Beans (serving size 0.5 cup / 130g)
3.2 serving Great Value No Salt Added Dark Red Kidney Beans (1/2 cup serving/130g)
3.25 serving Great Value canned navy beans (1/2 c.-130g) (by 1BEACHWALKER)
3.2 serving Great Value Black Eyed Peas (1/2 cup serving/130g)
425 gram(s) Great Value Cannellini Beans (1/2 c) (by PKNPAM21)
450 gram(s) Bush's Best Baby Butter Beans (0.5 cup / 130g serving)
3.4 serving Allens Medium Green Lima Beans (serving size 0.5 cup / 128g)
6.7 serving Glory Foods Seasoned Southern Style Kale Greens (canned, 1/2 cup serving/118g)
Directions
Cook it like you would cook chili, just with a bunch of stuff in it.
Serving Size: Makes 180 1/2-cup servings.
Serving Size: Makes 180 1/2-cup servings.