low carb/ sugar free jello fluff salad
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 166.2
- Total Fat: 14.9 g
- Cholesterol: 52.7 mg
- Sodium: 160.4 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.3 g
- Protein: 6.2 g
View full nutritional breakdown of low carb/ sugar free jello fluff salad calories by ingredient
Introduction
sweet, light and fluffy with a nice crunch sweet, light and fluffy with a nice crunchNumber of Servings: 16
Ingredients
-
2 cup Hood Cottage Cheese 4% milkfat
1 cup Colby and Monterey Jack Cheese shredded
8 serving Strawberry Gelatin Sugar Free (Kroger) mix only (1/4 packet) (by SPUTMAN)
0.25 cup, whole Almonds
2 cup, fluid (yields 2 cups whip Heavy Whipping Cream
2 serving Great Value No Calorie Stevia
Directions
1. place whipping cream, mixing bowl and beaters in freezer for about 10 minutes before starting. it helps the whipping cream whip faster and fluffier.
2. mix the jello powder and cottage cheese together until completely combined.
3. Add nuts and shredded cheese to jello mixture and combine,
4. Whip the cream into soft peak stage and add in sweetner.... continue whipping until it forms stiff peaks.
5. Gently fold whipped cream and jello mixture together until completely combined.
6. Chill 2 to 4 hrs
Serving Size: 0.5 cup
Number of Servings: 16
Recipe submitted by SparkPeople user RYLEE381.
2. mix the jello powder and cottage cheese together until completely combined.
3. Add nuts and shredded cheese to jello mixture and combine,
4. Whip the cream into soft peak stage and add in sweetner.... continue whipping until it forms stiff peaks.
5. Gently fold whipped cream and jello mixture together until completely combined.
6. Chill 2 to 4 hrs
Serving Size: 0.5 cup
Number of Servings: 16
Recipe submitted by SparkPeople user RYLEE381.