Paleo Mug Cake

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.7
  • Total Fat: 12.6 g
  • Cholesterol: 186.0 mg
  • Sodium: 262.6 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 11.8 g

View full nutritional breakdown of Paleo Mug Cake calories by ingredient


Introduction

Delicious! The peanut powder can be substituted with cocoa powder and cinnamon. It's got a spongy texture, but a great treat . Delicious! The peanut powder can be substituted with cocoa powder and cinnamon. It's got a spongy texture, but a great treat .
Number of Servings: 1

Ingredients

    1 large Egg, fresh, whole, raw
    0.50 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    6 gram(s) Tru-nut Powdered Peanut Butter (2 tbsp., 12g) (by SUPERMANSDEAD)
    0.125 tsp Baking Soda
    1 tbsp Maple Syrup

Directions

Mix all ingredients together well. Microwave for 60 seconds or less, depending on the microwave. Top with fruit or anything else you desire.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LAURENSX.