break fast shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 285.8
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 239.5 mg
  • Total Carbs: 53.2 g
  • Dietary Fiber: 13.4 g
  • Protein: 14.7 g

View full nutritional breakdown of break fast shake calories by ingredient


breakfast shake breakfast shake
Number of Servings: 1


    1.0 cup Spinach, fresh
    0.5 cup, halves Strawberries, fresh
    1.0 serving banana, one-half medium
    0.5 cup, unthawed Blackberries, frozen (unsweetened)
    1.0 fl oz Lemon Juice
    1.0 tsp Ginger Root
    0.5 cup, unthawed Blueberries, frozen (unsweetened)
    8.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    0.5 serving Orgain Organic Protein - sweet vanilla bean (plant based powder)


put all ingredients in nutribullet or blender

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user MEG20141.