Chicken Karhi

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 138.7

Total Fat: 6.4 g
Cholesterol: 34.0 mg
Sodium: 822.8 mg
Total Carbs: 8.9 g
Dietary Fiber: 2.1 g
Protein: 12.1 g

View full nutritional breakdown of Chicken Karhi calories by ingredient

Introduction

Classic Indian chicken dish. Use 2 teaspoons of Indian spice mixture instead of above mentioned spices if you choose. This redipe can feed a family of 6.

Great with Indian chapati or Basmati rice. Classic Indian chicken dish. Use 2 teaspoons of Indian spice mixture instead of above mentioned spices if you choose. This redipe can feed a family of 6.

Great with Indian chapati or Basmati rice.

Minutes to Prepare: 30

Minutes to Cook: 30

Number of Servings: 6

Ingredients

1.5 lbs of chicken pieces with bone, skin removed, rinsed

2 tbsp oil for frying

2 lg onions, chopped

2 c. tomatoes, chopped

4 cloves garlic, minced

1 tbsp fresh ginger, minced

2 Jalapeno peppers, chopped (optional)

2 tsp salt

1 tsp cayenne pepper

2 tsp ground coriander

1 tsp turmeric

1-2 c. water

Directions

Chop onions and tomatoes. Mince garlic and ginger. Heat oil in a wok or large pan. Lightly brown chicken pieces and remove from pan. Saute onions until golden. Add garlic and ginger and brown. Add spices and tomatoes. Mix well. Cook on low heat, constantly stirring until a thin paste consistancy. Add browned chick back to pan and 1-2 cups of water. Coat the chicken in the sauce. Cover and cook on medium heat for about 20 minutes or until chicken is tender. Spinkly the top chopped janapeno peppers, shredded fresh ginger and fresh cilantro.

Serve with Indian chapati or Basmati rice.

Number of Servings: 6

Recipe submitted by SparkPeople user MAREN_MN.