Guacamole w/ Tomatoes and Onion

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 178.2
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 591.1 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 7.3 g
  • Protein: 2.1 g

View full nutritional breakdown of Guacamole w/ Tomatoes and Onion calories by ingredient


Introduction

Fresh guacamole Fresh guacamole
Number of Servings: 8

Ingredients

    9 tsp Lime Juice - ReaLime 100% Lime Juice
    2 tsp Salt
    2 tsp Pepper, red or cayenne
    450 grams Avacado (Whole)
    76 grams Onions, raw
    230 grams Tomatoes, Roma, Fresh, 1 Med

Directions

Chop onions in processor, add tomatoes to chop, then add avacados and blend until the avacados are not quite smooth. Add seasonings and lime juice to taste.

Serving Size: 8 - 95 g servings

Number of Servings: 8

Recipe submitted by SparkPeople user AMYMLE.