pavlova shake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 286.5
- Total Fat: 5.0 g
- Cholesterol: 18.8 mg
- Sodium: 111.7 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 3.4 g
- Protein: 28.7 g
View full nutritional breakdown of pavlova shake calories by ingredient
Introduction
high protein shake high protein shakeNumber of Servings: 2
Ingredients
-
1 serving egg white protein powder
12 oz Fairlife - 2% Milk (Ultra Filtered)
1 medium (7" to 7-7/8" long) Banana, fresh
1 fruit without skin, medium Kiwi Fruit
3 large (1-3/8" dia) Strawberries, fresh
1 tsp truvia nectar
.5 cup Fage Greek Yogurt total 2%
Directions
blend and serve
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LGLENN3000.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LGLENN3000.