Golden Milk Turmeric Tea
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 123.8
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 4.4 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 0.9 g
- Protein: 0.3 g
View full nutritional breakdown of Golden Milk Turmeric Tea calories by ingredient
Introduction
Similar to Chai Tea in taste with major health benefits. Similar to Chai Tea in taste with major health benefits.Number of Servings: 2
Ingredients
-
1 cup Coconut Milk (unsweetened)
1 cup water
1 Cinnamon Stick (approx 3")
1 tbsp Coconut Oil
1 tbsp Honey
1 (1-inch ) piece turmeric, unpeeled, thinly sliced OR 1/2 teaspoon dried turmeric
1 (1/2-inch) piece ginger, unpeeled, thinly sliced
1/4 tsp whole black peppercorns
Ground cinnamon for topping
Directions
Whisk coconut milk, cinnamon, turmeric, ginger, honey, coconut oil, perppercorns, and 1 cup of water in a small saucepan; bring to a low boil. Reduce heat and simmer until flavors have melded, about 10 minutes. Strain through a fine-mesh sieve into mugs and top with a dash of cinnamon.
Serving Size: 2 cups
Number of Servings: 2
Recipe submitted by SparkPeople user NEVERNOTBROKEN.
Serving Size: 2 cups
Number of Servings: 2
Recipe submitted by SparkPeople user NEVERNOTBROKEN.