Banana stawberry apple mango smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 293.6
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 9.2 mg
- Total Carbs: 74.5 g
- Dietary Fiber: 10.3 g
- Protein: 2.6 g
View full nutritional breakdown of Banana stawberry apple mango smoothie calories by ingredient
Introduction
Smoothie SmoothieNumber of Servings: 1
Ingredients
-
1 cup, quartered or chopped Apples, fresh with skin
1 cup, halves Strawberries, fresh
1 extra small (less than 6" long Banana, fresh
.5 cup Apple juice, unsweetened
.5 cup, sliced Mangos
Directions
Chop and blend
Serving Size: 3/4 pint
Number of Servings: 1
Recipe submitted by SparkPeople user DEBBIET67.
Serving Size: 3/4 pint
Number of Servings: 1
Recipe submitted by SparkPeople user DEBBIET67.