Banana stawberry apple mango smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.6
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.2 mg
  • Total Carbs: 74.5 g
  • Dietary Fiber: 10.3 g
  • Protein: 2.6 g

View full nutritional breakdown of Banana stawberry apple mango smoothie calories by ingredient


Introduction

Smoothie Smoothie
Number of Servings: 1

Ingredients

    1 cup, quartered or chopped Apples, fresh with skin
    1 cup, halves Strawberries, fresh
    1 extra small (less than 6" long Banana, fresh
    .5 cup Apple juice, unsweetened
    .5 cup, sliced Mangos

Directions

Chop and blend

Serving Size: 3/4 pint

Number of Servings: 1

Recipe submitted by SparkPeople user DEBBIET67.