Spicy Sausage Breakfast Cups

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 247.5
  • Total Fat: 17.3 g
  • Cholesterol: 400.6 mg
  • Sodium: 476.8 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 18.2 g

View full nutritional breakdown of Spicy Sausage Breakfast Cups calories by ingredient


Introduction

Na Na
Number of Servings: 6

Ingredients

    2.0 link, 4/lb Italian Sausage, pork
    1.0 medium (2-1/2" dia) Onions, raw
    0.25 cup, sliced Zucchini
    12.0 large Egg, fresh, whole, raw

Directions

350/30

Serving Size: Makes 24 muffins

Number of Servings: 6.0

Recipe submitted by SparkPeople user JLE526.