Tuna Boats
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 719.8
- Total Fat: 49.5 g
- Cholesterol: 106.2 mg
- Sodium: 2,009.9 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 9.4 g
- Protein: 56.1 g
View full nutritional breakdown of Tuna Boats calories by ingredient
Introduction
Tuna in oil with veggies in a lettuce leaf Tuna in oil with veggies in a lettuce leafNumber of Servings: 1
Ingredients
-
2 tbsp Mayonnaise, regular (mayo)
1 tbsp Olive Oil
.5 cup, chopped Mustard Greens
.5 cup Spinach, fresh
.5 fruit without skin and seeds Avocados, California (Haas)
.25 cup, diced Celery, raw
0.10 cup Bell peppers (Green, Red, Yellow, Orange)
0.5 tsp Mortons Sea Salt (by LILBHOWARD)
0.5 tsp Salt, LIte Mixture, Mortons (by CIRCLECR)
6 oz Yellowfin Tuna (fish)
.15 cup, chopped Onions, raw
.5 tsp Siracha chili sauce (by LYC563)
4 inner leaf Romaine Lettuce (salad)
Directions
Mix together and serve in lettuce leaf
Serving Size: .25
Number of Servings: 1
Recipe submitted by SparkPeople user LISAHIKETO.
Serving Size: .25
Number of Servings: 1
Recipe submitted by SparkPeople user LISAHIKETO.