Egg White Spinach Scramble

Egg White Spinach Scramble
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 72.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 595.0 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 11.0 g

View full nutritional breakdown of Egg White Spinach Scramble calories by ingredient


Introduction

Tasty egg white scramble with a little Mexican twist Tasty egg white scramble with a little Mexican twist
Number of Servings: 1

Ingredients

    6 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
    1 cup Baby Spinach (raw)
    1 serving Sauce, Pace Picante Sauce
    0.5 oz Kroger Jalapeno peppers sliced in the jar (21 slices)

Directions

Spray skillet with cooking spray(butter flavor or olive oil preferably) Sauté spinach for a minute or two Add in other ingredients Scramble together until fully mixed and egg whites are cooked to desired consistency Note to reduce sodium use fresh jalapeños

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TANYRE.