Egg White Spinach Scramble
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 72.5
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 595.0 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.0 g
- Protein: 11.0 g
View full nutritional breakdown of Egg White Spinach Scramble calories by ingredient
Introduction
Tasty egg white scramble with a little Mexican twist Tasty egg white scramble with a little Mexican twistNumber of Servings: 1
Ingredients
-
6 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
1 cup Baby Spinach (raw)
1 serving Sauce, Pace Picante Sauce
0.5 oz Kroger Jalapeno peppers sliced in the jar (21 slices)
Directions
Spray skillet with cooking spray(butter flavor or olive oil preferably)
Sauté spinach for a minute or two
Add in other ingredients
Scramble together until fully mixed and egg whites are cooked to desired consistency
Note to reduce sodium use fresh jalapeños
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user TANYRE.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user TANYRE.