Pesto Scallops and Angel Hair Pasta

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 213.1
  • Total Fat: 10.9 g
  • Cholesterol: 17.8 mg
  • Sodium: 325.5 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 11.4 g

View full nutritional breakdown of Pesto Scallops and Angel Hair Pasta calories by ingredient


Introduction

Scallops in Pesto sauce with Angel Hair Pasta and Vegetables. Scallops in Pesto sauce with Angel Hair Pasta and Vegetables.
Number of Servings: 3

Ingredients

    4 oz Scallops, raw
    1 serving Barilla Protein PLUS Angel Hair pasta (2oz, 56g, 1/7 of box) (by TAHANII)
    28 gram(s) Kirkland Artichoke Hearts marinated in oil
    1 serving Sweet mini peppers (3)
    1 stalks Celery, cooked
    1 slice, medium (1/8" thick) Onions, raw
    2 mushroom Mushrooms, cooked
    0.25 cup Barilla Traditional Basil Pesto
    1 pat (1" sq, 1/3" high) Butter, salted
    1 1tsp Olive Oil
    .25 lemon yields Lemon Juice

Directions

Cook pasta until al dente . In seperate pan, saute in butter and olive oil - all the vegetables and the scallops. Drain pasta and stir in with Pesto sauce. Squeeze fresh lemon on top.

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user CHIQID.

TAGS:  Fish | Dinner | Fish Dinner |