Pesto Scallops and Angel Hair Pasta

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 213.1
  • Total Fat: 10.9 g
  • Cholesterol: 17.8 mg
  • Sodium: 325.5 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 11.4 g

View full nutritional breakdown of Pesto Scallops and Angel Hair Pasta calories by ingredient
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Introduction

Scallops in Pesto sauce with Angel Hair Pasta and Vegetables. Scallops in Pesto sauce with Angel Hair Pasta and Vegetables.
Number of Servings: 3

Ingredients

    4 oz Scallops, raw
    1 serving Barilla Protein PLUS Angel Hair pasta (2oz, 56g, 1/7 of box) (by TAHANII)
    28 gram(s) Kirkland Artichoke Hearts marinated in oil
    1 serving Sweet mini peppers (3)
    1 stalks Celery, cooked
    1 slice, medium (1/8" thick) Onions, raw
    2 mushroom Mushrooms, cooked
    0.25 cup Barilla Traditional Basil Pesto
    1 pat (1" sq, 1/3" high) Butter, salted
    1 1tsp Olive Oil
    .25 lemon yields Lemon Juice

Directions

Cook pasta until al dente . In seperate pan, saute in butter and olive oil - all the vegetables and the scallops. Drain pasta and stir in with Pesto sauce. Squeeze fresh lemon on top.

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user CHIQID.

TAGS:  Fish | Dinner | Fish Dinner |

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