Roasted summer squash, peppers and onions

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 186.5
  • Total Fat: 16.2 g
  • Cholesterol: 4.9 mg
  • Sodium: 119.3 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.5 g

View full nutritional breakdown of Roasted summer squash, peppers and onions calories by ingredient


Introduction

Rusted yummy Rusted yummy
Number of Servings: 4

Ingredients

    5.0 tbsp Parmesan Cheese, grated
    3.0 cup, sliced Summer Squash
    3.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
    1.0 serving 1 Med. Green Bell Pepper
    100.0 gram(s) bell pepper, red, sweet, raw
    4.0 tbsp Extra Virgin Olive Oil

Directions

Add all vegetables salt and pepper to taste add parmesan cheese and olive oil mix well, place in a roasting pan and bake at 400 about 45 minutes Serving Size: About 1 Cup

Number of Servings: 4.0

Recipe submitted by SparkPeople user STORM5920.