Fried Tofu Sandwich with Super Sauteed Garlic Kale

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 861.3
  • Total Fat: 48.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 740.0 mg
  • Total Carbs: 81.7 g
  • Dietary Fiber: 19.3 g
  • Protein: 40.1 g

View full nutritional breakdown of Fried Tofu Sandwich with Super Sauteed Garlic Kale calories by ingredient
Submitted by:


Vegan Vegan
Number of Servings: 2


    1.0 block Tofu, firm
    6.0 cup, chopped Kale
    3.0 serving Coconut Oil Organic Virgin (1 TBLS), Trader Joe's
    4.0 clove Garlic
    4.0 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g)
    4.0 serving Daves Killer Bread - Good Seed
    2.0 tbsp Follow Your Heart Original Vegenaise
    2.0 serving Daiya Cheddar Style Slices
    2.0 tsp Hot Sauce, Tapatio


Fry tofu, toast bread, sautee kale and make sandwich

Serving Size: Makes 2 sandwiches and 2 sides of kale

Number of Servings: 2.0

Recipe submitted by SparkPeople user LINDYLINN.

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