Asian Grilled Chicken

Asian Grilled Chicken
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 151.5
  • Total Fat: 4.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 220.6 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 25.4 g

View full nutritional breakdown of Asian Grilled Chicken calories by ingredient


Introduction

Serve with Chopped Asian Salad to make it a full meal. Serve with Chopped Asian Salad to make it a full meal.
Number of Servings: 8

Ingredients

    32 oz Tyson boneless, skinless chicken breast
    3 tsp packed Brown Sugar
    2.5 tbsp Kikkoman Low Sodium Soy Sauce
    2 tsp Ginger Root
    1 tsp Lime Zest (by CAMBRIA94)
    0.5 tsp crushed red pepper flakes (by TORI7HARRISON)
    2 clove Garlic

Tips

difference in uncooked amount and approximate yield is based on the loss of moisture during cooking time.


Directions

For Marinade: Mix all but chicken.

Trim chicken pieces as desired and soak in marinade at least 30 minutes.

Grill according to your preference.

Yield: approximately 24 oz of cooked chicken

Serving Size: 8 - 3 oz servings, cooked