Lemon Garlic Baked Tilapia
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 116.8
- Total Fat: 1.0 g
- Cholesterol: 55.0 mg
- Sodium: 41.1 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.3 g
- Protein: 21.4 g
View full nutritional breakdown of Lemon Garlic Baked Tilapia calories by ingredient
Introduction
This is how I like my Tilapia. It's a very basic recipe, you can add to it as much as you want. This is how I like my Tilapia. It's a very basic recipe, you can add to it as much as you want.Number of Servings: 1
Ingredients
-
4oz tilapia fillet
1/4 cup of lemon juice
1 tsp minced garlic
Directions
Place thawed Tilapia fillets in baking dish.
Mix garlic & lemon juice, and pour over fillets.
Bake at 425 degrees for 9-11 minutes or until fish flakes easily with a fork.
Number of Servings: 1
Recipe submitted by SparkPeople user SYNTHETICJESSO.
Mix garlic & lemon juice, and pour over fillets.
Bake at 425 degrees for 9-11 minutes or until fish flakes easily with a fork.
Number of Servings: 1
Recipe submitted by SparkPeople user SYNTHETICJESSO.
Member Ratings For This Recipe
-
KYESHA_RAULSTON
