Curried black beans, sausage and rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 302.3
- Total Fat: 8.7 g
- Cholesterol: 37.5 mg
- Sodium: 1,220.6 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 9.2 g
- Protein: 19.7 g
View full nutritional breakdown of Curried black beans, sausage and rice calories by ingredient
Introduction
Easy dinner. Serve with salad and it is complete. Easy dinner. Serve with salad and it is complete.Number of Servings: 6
Ingredients
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1 tbsp Curry powder
1 cup (8 fl oz) Chicken Broth or Bouillon
1 small Onions, raw
1 tbsp Regina Fine White Wine Vinegar
1.50 cup Great Value Instant Brown Rice - 1 cup cooked (1/2 cup - 43g dry rice)
15 oz Butterball Everyday Smoked Turkey Sausage
3.5 cup Publix Black Beans, low sodium canned (1/2 cup/130 g) (by DILBERTA)
Directions
Prepare rice according to package directions. In non-stick skillet saute onions with curry powder in 2 tsp oil until slightly tender. Add sausage and cook approximately 2 minutes, stirring. Add chicken broth, simmer 5 minutes. Rinse and drain beans; Add to sausage in skillet and heat until beans are warm. Add vinegar, stir and serve over rice.
Serving Size: 6 servings
Serving Size: 6 servings